QetosQetos turns clinical protocols into daily momentum.
Complex care plans become daily habits, supplement timing, food decisions, sleep protection, and provider-ready summaries — calm, premium, and built around the D.R.E.S.S. framework.
Concept prototype · generic demo data · not a medical device
Protocol Translator
From a dense protocol to daily momentum.
A wall of clinical instructions becomes habits, timing, and questions — in one tap.
Press Translate protocol to turn the plan into daily actions.
Qetos organizes the plan into actions — it does not diagnose, prescribe, or replace your clinician.
The Protocol Room
Your protocol becomes a living routine.
Metabolic Resilience Protocol · Phase 2 · Rebuild
Qetos does not replace your clinician. It translates the plan into daily actions — five calm zones you move through, one small step at a time.
D · Diet
3 active habits
Next · Build a protein-forward lunch within your carb ceiling
R · Rest
2 active habits
Next · Dim screens and begin wind-down by 9:30
E · Exercise
2 active habits
Next · Take a 20-minute walk after lunch
S · Stress
1 active habit
Next · One 5-minute breathing reset
S · Supplements
3 active habits
Next · Evening magnesium, away from other minerals
The Living Protocol
Right thing, right time — every day.
Ketone guidance, supplement sequencing, lab logistics, and a packet your provider will actually read.
Ketone sweet spot
1.7 mmol/L
A comfortable, productive range for most protocols.
Educational estimate only — not a measurement or medical guidance.
Supplement sequencer
Supports a balanced inflammatory response
Everyday foundational support
Replenishes minerals lost on lower-carb days
Supports strength and recovery
Calming support for evening wind-down
Routine metabolic check-in
Blood draw · fasting
5
days
Prep · 0/5 ready
Confirm any medication or supplement holds with your provider.
Provider Packet
A clear summary for your next visit
Translated from your care plan
Metabolic Resilience Protocol
Phase 2 · Rebuild · Day 18/30
Adherence trends, current actions, questions to discuss, and recent self-experiments — no raw private details exposed in this demo.
Rest, protected
Readiness you can feel, a night that's guarded.
See what shapes tonight's sleep — then let Night Lock guide the wind-down.
Tonight
fair
Try a 5-minute wind-down breath.
Evening factors
Night Lock
A gentle full-screen wind-down for the last hour before sleep. It quiets the feed, dims the light, and guides a calm reset — so tomorrow starts recovered.
Decision Lab
Run calm experiments on your own body.
Two variants, one metric, a clear read — curiosity instead of guesswork.
Does a 16h vs 14h overnight fast change midday energy?
Measures · Self-rated energy at 2pm · 6 days
Are evening carbs better for sleep than morning carbs?
Measures · Sleep readiness score · 8 days
Evening carbs nudged readiness +9 on average.
Does a post-lunch walk steady the afternoon?
Measures · Estimated glucose steadiness · 5 days
Self-experiments are for personal insight, not diagnosis.
3D App Preview
A calm companion that lives in your pocket.
The full mobile experience — Today, Recipes, Concierge, Camera, Plan, and more.
Each screen turns one part of your protocol into something you can actually do today — presented as cinematic, interactive scenes.
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